Mental Health Awareness

Here at St Brendan's, we talk openly about mental health and are proud of the level of support we have in place to help all of our students.

Our amazing Learning Development team, Academic Mentors, Teachers and Support Staff are always on hand if you need somebody to talk to about your mental health or if you are looking for ways to help a friend.

As part of Mental Health Week 2019, we've pulled together a list of some of our favourite BBC programmes, podcasts and tools on Mental Health, which we think are helpful. Simply click on the links below to watch...

Anxiety and Me: Nadiya Hussein

Exams: What to do if you have a panic attack

Man Up: Masculinity and Depression

Mental Health and Black Men

How to help a friend who's struggling

Food and Mental Health

Dumped by my Football Club: Mental Health and Football

Life Hacks with A Gay & A NonGay: Depression

Bishop Nehru: How Meditation helps my ADHD

 

REMEBER: If you are a St Brendan's student who feels like you need support with your mental health, you can speak confidentially with Learning Development or your Academic Mentor. Their door is always open!

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